Bootcamp takes training outside. We meet at the front desk, jog to Foundry Park and work through partner drills, hill sprints and bodyweight circuits.
When the weather is truly bad we move inside to the turf. You will not miss a session.
When it runs
- Tuesday 6:15 am
- Thursday 6:15 am
- Saturday 8:00 am
What you will do
- Jog warm-up to the park
- Partner and team drills
- Hill sprints or relay races
- Stretch on the grass
At a glance
- Group size
- Up to 24 people
- Meet
- At the front desk
- Bring
- Running shoes and a layer
- Rain plan
- Moves inside to the turf