Boxing & combat50 min
Boxing Fit
All levels500–700 kcal
Intensity
Punch combos on the bags, footwork drills and fitness rounds. No sparring, no experience needed.
Mon, Wed, SatDetails Boxing Fit
Boxing & kickboxing club
Hands up. Fight fit.
Boxing, kickboxing and fight fitness for every level, coached by a former regional champion. No sparring unless you ask for it.
- Gloves to borrow
- All levels welcome
- Coached by a champion
- No sparring needed
Classes
Into the fight room
Boxing & combat1 h
Bags & Pads
Intermediate600–800 kcal
Intensity
Partner pad work and heavy bag rounds for boxers who know their basics and want to sharpen them.
Tue, Thu, SunDetails Bags & Pads
Boxing & combat45 min
Kickbox Conditioning
All levels500–650 kcal
Intensity
Kicks, knees and punches mixed with bodyweight intervals. Fast, loud and great for the core.
Mon, Wed, FriDetails Kickbox Conditioning
13years coaching
The club
Twenty bags and a proper ring
Dante Cruz boxed for twelve years before opening the fight room. Today it is the friendliest boxing club in town: beginners, fitness boxers and a few competitors, all training side by side.
- 20 heavy bags and a full ring
- Gloves and wraps to borrow
- Junior club on Saturdays
- Bout preparation for competitors
Coaches
Your corner
Membership
Join the club
Junior club
$45
a month
- Saturday club for ages 12–15
- Gloves and wraps included
- Grading every term
Most popular
Fighter
$89
a month
- Every boxing and kickbox class
- Open bag time
- Free gloves and wraps
Fight camp
$159
a month
- Everything in Fighter
- Two private pad sessions a month
- Bout preparation
No joining fee. Freeze for up to three months a year. Monthly plans cancel with 30 days notice.
Reviews
From the fight room
★★★★★Google
Dante makes boxing fun from the very first class. I came along with a friend and now I never miss a Monday.
★★★★★Google
Dante's pad rounds are the hardest thing I do all week. My technique has come on more in six months than in years elsewhere.
★★★★★Google
Saturday bootcamp in the park is the highlight of my weekend. Rain or shine, Sam keeps it fun.
Glove up. First class free.
Book online in a minute, or call the club.