Questions
FAQ
Frequently asked questions
Cannot find your answer? Call the front desk or ask on the trial form.
Is the first class really free?
Yes. Pick any class or a gym floor visit with the free trial form. There is no card to enter and no joining fee if you decide to stay.
I have not trained in years. Is that a problem?
Not at all. Every class has easier options, and a coach checks your goals and any injuries before you start.
What should I bring?
Comfortable clothes, trainers, a water bottle and a towel. Lockers, showers and hair dryers are free.
Can I freeze or cancel my membership?
Monthly plans can be frozen for up to three months a year or cancelled with 30 days notice. Yearly plans can be frozen too.
How do I book classes?
Members book in the app up to seven days ahead. For your free class, use the trial form and we confirm within a day.
Is there parking?
Yes, free parking for members behind the gym, plus bike racks by the front door.
How old do I need to be?
Members are 16 and over. Juniors from 12 to 15 can join the Saturday boxing and strength clubs with a parent's consent.
How much is personal training?
Single sessions are $70, or $600 for a pack of ten. Small Group PT is $30 a session. Every pack starts with a free assessment.
How it works
From free class to member
Claim your free class
Pick a class and a time with the trial form. It takes a minute.
We call you
A coach calls or texts within a day to confirm and ask about your goals.
Your first visit
Arrive ten minutes early for a short tour and a quick safety check.
Train, then decide
Do the class. Join only if you loved it, with no joining fee.