Barbell Strength
1 hAll levels350–500 kcal
Intensity
Squat, press and deadlift in small groups, with a coach checking every rep and adding weight week by week.
Mon, Tue, Wed, Thu, Fri, SatDetails Barbell Strength
Functional fitness box
Do the work. Own the results.
Coached group workouts with barbells, rowers and the rig. Every workout scaled, every rep counted.
- People per class, max
- 16
- Coached workouts a day
- 6
- Months of programming
- 12
- Average member rating
- 4.9
Workouts
Built to scale
New here?
Your path into the box
Free class
Try a workout with the group, scaled for you.
Foundations
Eight coached sessions to learn the key moves safely.
Join the group
Pick a plan and book any class in the app.
Test and repeat
Benchmark workouts every month show how far you have come.
Results
The board does not lie
10 pull-upsin 9 months
Tom did his first strict pull-up at 41
120 kgin 10 months
From an empty bar to a 120 kg deadlift
21 kmin 12 months
Nadia went from out of breath to her first half marathon
Membership
Simple plans
Foundations
$79
four weeks, once
- Eight beginner sessions
- Movement and safety checks
- Then join any class
Most popular
Unlimited
$149
a month
- Every class, every day
- Open gym any time
- Gymnastics clinics
No joining fee. Freeze for up to three months a year. Monthly plans cancel with 30 days notice.
Reviews
From the box
★★★★★Google
Great coaching in a proper functional fitness setup. Hana got me from zero to ten strict pull-ups.
★★★★☆Google
Proper platforms, real bumper plates and coaching that fixes things fast. The Wednesday class fills up, so book early.
★★★★★Google
Jade is brilliant. I was scared of the weights area and now I swing a 20 kg bell twice a week.
Your first workout is free
Come and try a class. No card, no joining fee, no pressure.