/*
 * Liftora Core — page sections (hero and class finder, classes, timetable, transformations, trainers, reviews,
 * membership plans, BMI calculator, busy times, free trial form…).
 * Colours and fonts follow the Liftora theme's Customizer settings; the fallbacks keep the
 * sections readable under any other theme.
 */

.lfc-section,
.lfc-hero,
.lfc-share,
.lfc-contact,
.lfc-hours,
.lfc-program-links {
	--lfc-accent: var(--lf-accent, #c6f432);
	--lfc-on-accent: var(--lf-on-accent, #0e0f11);
	--lfc-soft: var(--lf-accent-soft, #e3ecc2);
	--lfc-ink: var(--lf-ink, #121315);
	--lfc-ink-2: var(--lf-ink-2, #121315);
	--lfc-on-ink: var(--lf-on-ink, #fff);
	--lfc-link: var(--lf-link, #4f6400);
	--lfc-link-on-ink: var(--lf-link-on-ink, #c6f432);
	--lfc-paper: var(--lf-paper, #f1f2ee);
	--lfc-surface: var(--lf-surface, #fff);
	--lfc-muted: var(--lf-muted, #5c6058);
	--lfc-line: var(--lf-line, #d9dbd4);
	--lfc-radius: var(--lf-radius, 6px);
	--lfc-head: var(--lf-font-head, Impact, sans-serif);
	--lfc-cut: polygon(0 0, 100% 0, 100% calc(100% - 28px), calc(100% - 28px) 100%, 0 100%);
	font-variant-numeric: lining-nums;
}

.lfc-section { padding-block: clamp(64px, 8vw, 120px); background: var(--lfc-surface); color: var(--lfc-ink); }
.lfc-tone-paper { background: var(--lfc-paper); }
.lfc-tone-dark { --lfc-on-ink: #121315; --lfc-link: var(--lfc-link-on-ink); --lfc-muted: #b8bcb3; --lfc-line: rgba(255, 255, 255, 0.14); --lfc-surface: #1d1f22; --lfc-paper: #1d1f22; --lfc-ink: #f1f2ee; background: var(--lfc-ink-2); color: #f1f2ee; }
.lfc-tone-accent { --lfc-muted: currentColor; --lfc-link: currentColor; background: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-wrap { width: 100%; max-width: 1280px; margin-inline: auto; padding-inline: 20px; }

.lfc-section h1,
.lfc-section h2,
.lfc-section h3,
.lfc-hero h1 { font-family: var(--lfc-head); color: inherit; margin-top: 0; text-transform: uppercase; }

/* Section heading */
.lfc-head { max-width: 780px; margin: 0 auto 56px; text-align: center; }
.lfc-head--left { margin-inline: 0; text-align: start; }
.lfc-eyebrow,
.lfc-hero__eyebrow {
	display: inline-flex;
	align-items: center;
	gap: 12px;
	margin: 0 0 16px;
	color: var(--lfc-link);
	font-size: 0.78rem;
	font-weight: 800;
	letter-spacing: 0.22em;
	text-transform: uppercase;
}
.lfc-eyebrow::before,
.lfc-dot {
	content: "";
	flex: none;
	width: 24px;
	height: 6px;
	background: var(--lfc-accent);
	transform: skewX(-24deg);
}
.lfc-tone-accent .lfc-eyebrow::before { background: currentColor; }
.lfc-title { margin: 0 0 20px; font-size: clamp(2.5rem, 1.5rem + 3.2vw, 4.6rem); font-weight: 700; line-height: 0.95; letter-spacing: 0.005em; }
.lfc-title em,
.lfc-hero__title em,
.lfc-cta__title em { font-style: normal; color: var(--lfc-link); }
.lfc-tone-accent .lfc-title em,
.lfc-tone-accent .lfc-cta__title em { color: inherit; text-decoration: underline; text-decoration-thickness: 0.08em; text-underline-offset: 0.12em; }
.lfc-lead { margin: 0; font-size: 1.1rem; line-height: 1.7; color: var(--lfc-muted); }
.lfc-tone-accent .lfc-lead { color: inherit; }

/* Buttons and links */
.lfc-btn {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	gap: 10px;
	padding: 1em 1.9em;
	border: 2px solid transparent;
	border-radius: var(--lfc-radius);
	background: var(--lfc-ink);
	color: var(--lfc-on-ink);
	font: inherit;
	font-size: 0.88rem;
	font-weight: 800;
	letter-spacing: 0.12em;
	line-height: 1.2;
	text-transform: uppercase;
	text-decoration: none;
	cursor: pointer;
	transition: transform 0.2s ease, box-shadow 0.2s ease, background-color 0.2s ease, color 0.2s ease;
}
.lfc-btn:hover { background: var(--lfc-accent); color: var(--lfc-on-accent); transform: translate(-3px, -3px); box-shadow: 5px 5px 0 currentColor; }
.lfc-btn--accent { background: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-btn--accent:hover { background: var(--lfc-accent); color: var(--lfc-on-accent); box-shadow: 5px 5px 0 var(--lfc-ink); }
.lfc-tone-dark .lfc-btn--accent:hover,
.lfc-hero--cover .lfc-btn--accent:hover,
.lfc-hero .lfc-btn--accent:hover { box-shadow: 5px 5px 0 #fff; }
.lfc-tone-light .lfc-btn--accent:hover,
.lfc-tone-paper .lfc-btn--accent:hover { box-shadow: 5px 5px 0 var(--lfc-ink); }
.lfc-btn--ghost { background: transparent; color: var(--lfc-ink); border-color: currentColor; }
.lfc-btn--ghost:hover { background: var(--lfc-ink); border-color: var(--lfc-ink); color: var(--lfc-on-ink); box-shadow: 5px 5px 0 var(--lfc-accent); }
.lfc-tone-dark .lfc-btn--ghost,
.lfc-hero .lfc-btn--ghost { color: #fff; }
.lfc-tone-dark .lfc-btn--ghost:hover,
.lfc-hero .lfc-btn--ghost:hover { background: #fff; border-color: #fff; color: #121315; }
.lfc-btn--light { background: #fff; color: #121315; }
.lfc-btn--light:hover { background: #121315; color: #fff; box-shadow: 5px 5px 0 #fff; }
.lfc-btn--lg { padding: 1.15em 2.2em; font-size: 0.95rem; }
.lfc-link { display: inline-flex; align-items: center; gap: 8px; color: var(--lfc-ink); font-size: 0.8rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; text-decoration: none; }
.lfc-link .lfc-icon { color: var(--lfc-link); transition: transform 0.2s ease; }
.lfc-link:hover { color: var(--lfc-link); }
.lfc-link:hover .lfc-icon { transform: translateX(4px); }
.lfc-more-row { margin: 52px 0 0; text-align: center; }
.lfc-stars { color: var(--lfc-link); letter-spacing: 3px; }
.lfc-icon { flex: none; }

.lfc-checks { margin: 0 0 1.5em; padding: 0; list-style: none; }
.lfc-checks li { display: flex; gap: 12px; align-items: flex-start; margin-bottom: 12px; font-weight: 600; }
.lfc-checks .lfc-icon { margin-top: 2px; padding: 3px; background: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-checks--two { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 0 24px; }

/* Grid */
.lfc-grid { display: grid; gap: 28px; }
.lfc-cols-1 { grid-template-columns: 1fr; }
.lfc-cols-2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.lfc-cols-3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.lfc-cols-4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }

/* Hero */
.lfc-hero {
	--lfc-link: var(--lfc-link-on-ink);
	--lfc-muted: #c9ccc4;
	position: relative;
	overflow: hidden;
	padding-block: clamp(56px, 7vw, 112px);
	background-color: var(--lfc-ink-2);
	background-image: repeating-linear-gradient(-55deg, rgba(255, 255, 255, 0.03) 0 2px, transparent 2px 24px);
	color: #fff;
}
.lfc-hero::before { content: ""; position: absolute; top: 0; bottom: 0; inset-inline-end: 0; width: 38%; background: var(--lfc-accent); clip-path: polygon(34% 0, 100% 0, 100% 100%, 0 100%); }
.lfc-hero__grid { position: relative; z-index: 1; display: grid; grid-template-columns: 1.1fr 0.9fr; gap: clamp(36px, 6vw, 90px); align-items: center; }
.lfc-hero__title { margin: 0 0 24px; color: #fff; font-size: clamp(3.2rem, 1.6rem + 6vw, 7.2rem); font-weight: 700; line-height: 0.9; letter-spacing: 0; }
.lfc-hero__text { max-width: 560px; margin: 0 0 34px; font-size: 1.15rem; line-height: 1.7; color: var(--lfc-muted); }
.lfc-hero__actions { display: flex; flex-wrap: wrap; align-items: center; gap: 16px 26px; }
.lfc-hero__call { display: inline-flex; align-items: center; gap: 12px; color: #fff; text-decoration: none; }
.lfc-hero__call small { display: block; color: var(--lfc-muted); font-size: 0.72rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; }
.lfc-hero__call strong { display: block; font-family: var(--lfc-head); font-size: 1.6rem; font-weight: 700; letter-spacing: 0.03em; }
.lfc-hero__call-icon { display: grid; place-items: center; width: 52px; height: 52px; border: 2px solid rgba(255, 255, 255, 0.4); color: #fff; transition: background-color 0.2s ease; }
.lfc-hero__call:hover { color: #fff; }
.lfc-hero__call:hover .lfc-hero__call-icon { background: var(--lfc-accent); border-color: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-hero__badges { display: flex; flex-wrap: wrap; gap: 10px 26px; margin: 34px 0 0; padding: 0; list-style: none; font-weight: 700; font-size: 0.82rem; letter-spacing: 0.08em; text-transform: uppercase; }
.lfc-hero__badges li { display: inline-flex; align-items: center; gap: 8px; }
.lfc-hero__badges .lfc-icon { color: var(--lfc-link); }
.lfc-hero__media { position: relative; justify-self: end; width: min(100%, 520px); }
.lfc-hero__photo { position: relative; aspect-ratio: 4 / 5; overflow: hidden; background: #2a2d30; clip-path: var(--lfc-cut); box-shadow: 0 30px 60px -30px rgba(0, 0, 0, 0.8); }
.lfc-hero .lfc-hero__photo img { width: 100%; height: 100%; object-fit: cover; }
.lfc-hero__rating,
.lfc-hero__card {
	position: absolute;
	display: flex;
	align-items: center;
	gap: 12px;
	padding: 16px 22px;
	background: #fff;
	color: #121315;
	box-shadow: 8px 8px 0 #121315;
}
.lfc-hero__rating { --lfc-link: #121315; inset-inline-start: -34px; bottom: 12%; flex-direction: column; align-items: flex-start; gap: 0; }
.lfc-hero__rating strong { font-family: var(--lfc-head); font-size: 2.4rem; font-weight: 700; line-height: 1; }
.lfc-hero__rating small,
.lfc-hero__card small { display: block; color: #4b4f48; font-size: 0.78rem; font-weight: 600; }
.lfc-hero__rating--inline { position: static; justify-self: start; margin-top: 30px; display: inline-flex; }
.lfc-hero__card { inset-inline-end: -16px; top: 10%; padding-inline-end: 26px; }
.lfc-hero__card strong { display: block; font-family: var(--lfc-head); font-size: 1.3rem; font-weight: 700; text-transform: uppercase; }
.lfc-hero__card-icon { display: grid; place-items: center; width: 44px; height: 44px; background: var(--lfc-accent); color: var(--lfc-on-accent); }

.lfc-hero--cover { min-height: min(90vh, 820px); display: flex; align-items: center; background-image: none; }
.lfc-hero--cover::before { inset: 0; width: auto; z-index: 1; clip-path: none; background: linear-gradient(90deg, rgba(10, 11, 12, 0.9) 0%, rgba(10, 11, 12, 0.66) 55%, rgba(10, 11, 12, 0.35) 100%); }
.lfc-hero--cover::after { content: ""; position: absolute; z-index: 2; inset-inline-start: 0; bottom: 0; width: 46%; height: 14px; background: var(--lfc-accent); clip-path: polygon(0 0, 100% 0, calc(100% - 14px) 100%, 0 100%); }
.lfc-hero .lfc-hero__bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.lfc-hero--cover .lfc-hero__grid { z-index: 2; grid-template-columns: minmax(0, 1fr); }
.lfc-hero--cover .lfc-hero__copy { max-width: 880px; }
.lfc-hero--cover .lfc-hero__rating { color: #121315; }

/* Class finder */
.lfc-finder { --lfc-muted: #4b4f48; --lfc-link: #121315; --lfc-line: #d9dbd4; display: grid; grid-template-columns: 1.6fr 1fr auto; align-items: center; gap: 6px; width: 100%; max-width: 800px; margin-top: 40px; padding: 8px; background: #fff; border-inline-start: 6px solid var(--lfc-accent); box-shadow: 0 30px 60px -32px rgba(0, 0, 0, 0.8); color: #121315; text-align: start; }
.lfc-finder__field { margin: 0; padding: 6px 20px; border-inline-end: 1px solid var(--lfc-line); }
.lfc-finder__field label { display: flex; align-items: center; gap: 6px; color: var(--lfc-muted); font-size: 0.7rem; font-weight: 800; letter-spacing: 0.16em; text-transform: uppercase; }
.lfc-finder .lfc-finder__field input,
.lfc-finder .lfc-finder__field select { width: 100%; min-width: 0; min-height: 0; padding: 2px 0; border: 0; border-radius: 0; background: transparent; box-shadow: none; color: #121315; font: inherit; font-size: 1.02rem; font-weight: 700; line-height: 1.3; }
.lfc-finder .lfc-finder__field input:focus,
.lfc-finder .lfc-finder__field select:focus { box-shadow: none; }
.lfc-finder .lfc-finder__field input:focus-visible,
.lfc-finder .lfc-finder__field select:focus-visible { outline: 2px solid #121315; outline-offset: 2px; }
.lfc-finder .lfc-btn { padding: 1.1em 1.6em; }
.lfc-finder .lfc-btn--accent:hover { box-shadow: 5px 5px 0 #121315; }

/* Classes */
.lfc-program { position: relative; display: flex; flex-direction: column; background: var(--lfc-surface); border: 1px solid var(--lfc-line); border-radius: var(--lfc-radius); color: var(--lfc-ink); transition: transform 0.2s ease, border-color 0.2s ease; }
.lfc-tone-light .lfc-program { background: var(--lfc-paper); border-color: transparent; }
.lfc-program:hover { transform: translateY(-4px); border-color: var(--lfc-ink); }
.lfc-program__media { position: relative; }
.lfc-program__img { display: block; aspect-ratio: 4 / 3.2; overflow: hidden; background: var(--lfc-soft); clip-path: polygon(0 0, 100% 0, 100% 86%, 0 100%); border-radius: var(--lfc-radius) var(--lfc-radius) 0 0; }
.lfc-wrap .lfc-program__img img,
.lfc-program__img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.8s ease; }
.lfc-program:hover .lfc-program__img img { transform: scale(1.06); }
.lfc-program__place,
.lfc-program__days { position: absolute; display: inline-flex; align-items: center; gap: 6px; padding: 6px 12px; font-size: 0.72rem; font-weight: 800; letter-spacing: 0.1em; line-height: 1.2; text-transform: uppercase; }
.lfc-program__place { top: 14px; inset-inline-start: 14px; background: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-program__days { top: 14px; inset-inline-end: 14px; background: rgba(10, 11, 12, 0.82); color: #fff; }
.lfc-program__body { display: flex; flex-direction: column; flex: 1; padding: 14px 24px 22px; }
.lfc-program__icon { display: grid; place-items: center; width: 60px; height: 60px; margin: 26px 24px 4px; background: var(--lfc-accent); color: var(--lfc-on-accent); clip-path: polygon(0 0, 100% 0, 100% 72%, 72% 100%, 0 100%); }
.lfc-program__title { margin: 0 0 10px; font-size: 1.9rem; font-weight: 700; line-height: 1; }
.lfc-program__title a { color: inherit; text-decoration: none; }
.lfc-program__title a:hover { color: var(--lfc-link); }
.lfc-program__facts { display: flex; flex-wrap: wrap; gap: 6px 16px; margin: 0 0 10px; color: var(--lfc-muted); font-size: 0.85rem; font-weight: 700; }
.lfc-program__facts span { display: inline-flex; align-items: center; gap: 6px; }
.lfc-program__facts .lfc-icon { color: var(--lfc-link); }
.lfc-program__text { margin: 0 0 18px; color: var(--lfc-muted); font-size: 0.96rem; }
.lfc-program__foot { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 8px 16px; margin-top: auto; padding-top: 16px; border-top: 1px solid var(--lfc-line); }
.lfc-program__when { display: inline-flex; align-items: center; gap: 6px; font-size: 0.82rem; font-weight: 700; color: var(--lfc-muted); }
.lfc-program__when .lfc-icon { color: var(--lfc-link); }
.lfc-cols-4 .lfc-program__foot { flex-direction: column; align-items: flex-start; }
.lfc-program__price { display: flex; align-items: baseline; flex-wrap: wrap; gap: 0 8px; line-height: 1.2; }
.lfc-program__price small { color: var(--lfc-muted); font-size: 0.8rem; font-weight: 600; }
.lfc-program__price strong { font-family: var(--lfc-head); font-size: 1.7rem; font-weight: 700; color: inherit; }
.lfc-intensity { display: flex; align-items: center; gap: 10px; margin: 0 0 12px; }
.lfc-intensity__label { color: var(--lfc-muted); font-size: 0.7rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; }
.lfc-intensity__bars { display: inline-flex; align-items: flex-end; gap: 3px; }
.lfc-intensity__bars span { width: 7px; height: 10px; background: var(--lfc-line); transform: skewX(-14deg); }
.lfc-intensity__bars span:nth-child(2) { height: 12px; }
.lfc-intensity__bars span:nth-child(3) { height: 14px; }
.lfc-intensity__bars span:nth-child(4) { height: 16px; }
.lfc-intensity__bars span:nth-child(5) { height: 18px; }
.lfc-intensity__bars .is-on { background: var(--lfc-ink); }
.lfc-tone-dark .lfc-intensity__bars .is-on { background: var(--lfc-accent); }

/* Class types: photo tiles */
.lfc-type-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); gap: 18px; }
.lfc-type-tile { position: relative; display: flex; align-items: flex-end; min-height: 380px; overflow: hidden; padding: 24px; border-radius: var(--lfc-radius); background: #121315; color: #fff; text-decoration: none; isolation: isolate; }
.lfc-type-tile__img { position: absolute; inset: 0; z-index: -2; }
.lfc-wrap .lfc-type-tile img,
.lfc-type-tile img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.8s ease; }
.lfc-type-tile::before { content: ""; position: absolute; inset: 0; z-index: -1; background: linear-gradient(180deg, rgba(10, 11, 12, 0.15) 30%, rgba(10, 11, 12, 0.92) 100%); }
.lfc-type-tile:hover { color: #fff; }
.lfc-type-tile:hover img { transform: scale(1.07); }
.lfc-type-tile__num { position: absolute; top: 18px; inset-inline-start: 22px; font-family: var(--lfc-head); font-size: 3rem; font-weight: 700; line-height: 1; color: transparent; -webkit-text-stroke: 1px rgba(255, 255, 255, 0.8); }
.lfc-type-tile__text { display: flex; flex: 1; flex-direction: column; }
.lfc-type-tile__text strong { font-family: var(--lfc-head); font-size: 2rem; font-weight: 700; line-height: 1; text-transform: uppercase; }
.lfc-type-tile__text small { margin-top: 6px; color: #d6d9d1; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; }
.lfc-type-tile > .lfc-icon { flex: none; padding: 8px; width: 40px; height: 40px; background: var(--lfc-accent); color: var(--lfc-on-accent); transition: transform 0.2s ease; }
.lfc-type-tile:hover > .lfc-icon { transform: translateX(4px); }

/* Split layouts */
.lfc-split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(36px, 6vw, 96px); align-items: center; }
.lfc-split--reverse .lfc-split__media { order: 2; }
.lfc-split__media--photo { position: relative; padding: 0 22px 22px 0; }
.lfc-split__media--photo::before { content: ""; position: absolute; inset: 22px 0 0 22px; background: var(--lfc-accent); clip-path: var(--lfc-cut); }
.lfc-wrap .lfc-split__media--photo > img,
.lfc-split__media--photo > img { position: relative; width: 100%; aspect-ratio: 4 / 4.4; object-fit: cover; clip-path: var(--lfc-cut); }
.lfc-split__copy .lfc-head { margin-bottom: 30px; }
.lfc-about__badge { position: absolute; z-index: 1; inset-inline-start: -20px; bottom: 54px; display: flex; flex-direction: column; justify-content: center; min-width: 150px; padding: 18px 22px; background: #121315; color: #fff; box-shadow: 8px 8px 0 var(--lfc-accent); }
.lfc-about__badge strong { font-family: var(--lfc-head); font-size: 3.2rem; font-weight: 700; line-height: 0.9; color: var(--lfc-link-on-ink); }
.lfc-about__badge span { margin-top: 6px; font-size: 0.7rem; font-weight: 800; letter-spacing: 0.12em; line-height: 1.3; text-transform: uppercase; }

/* Reviews */
.lfc-review-summary { display: flex; justify-content: center; align-items: center; gap: 10px; margin: -30px 0 44px; color: var(--lfc-muted); font-weight: 700; }
.lfc-review { position: relative; display: flex; flex-direction: column; margin: 0; padding: 34px 30px 28px; background: var(--lfc-surface); border: 1px solid var(--lfc-line); border-top: 6px solid var(--lfc-accent); border-radius: var(--lfc-radius); color: var(--lfc-ink); }
.lfc-tone-light .lfc-review { background: var(--lfc-paper); border-color: transparent; border-top-color: var(--lfc-accent); }
.lfc-review::before { content: "\201C"; position: absolute; top: 14px; inset-inline-end: 22px; font-family: var(--lfc-head); font-size: 5rem; font-weight: 700; line-height: 0.8; color: var(--lfc-line); }
.lfc-review__top { display: flex; align-items: center; gap: 12px; margin-bottom: 16px; }
.lfc-review__source { padding: 3px 10px; background: var(--lfc-ink); color: var(--lfc-on-ink); font-size: 0.66rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; }
.lfc-tone-dark .lfc-review__source { background: #fff; color: #121315; }
.lfc-review__text { flex: 1; margin: 0 0 24px; padding: 0; border: 0; background: none; font-size: 1.08rem; font-style: normal; font-weight: 500; line-height: 1.6; }
.lfc-review__text p { margin: 0 0 0.8em; }
.lfc-review__text p:last-child { margin: 0; }
.lfc-review__who { display: flex; align-items: center; gap: 12px; padding-top: 18px; border-top: 1px solid var(--lfc-line); }
.lfc-review__who { color: inherit; text-align: start; font-size: inherit; }
.lfc-review__who strong { color: inherit; display: block; font-family: var(--lfc-head); font-size: 1.25rem; font-weight: 700; text-transform: uppercase; }
.lfc-review__who small { display: block; color: var(--lfc-muted); font-size: 0.84rem; }
.lfc-review__avatar { width: 48px; height: 48px; object-fit: cover; border-radius: var(--lfc-radius); }
.lfc-review__avatar--initial { display: grid; place-items: center; background: var(--lfc-accent); color: var(--lfc-on-accent); font-family: var(--lfc-head); font-size: 1.4rem; font-weight: 700; }

/* Trainers */
.lfc-trainer { position: relative; color: var(--lfc-ink); }
.lfc-trainer__photo { position: relative; display: block; aspect-ratio: 4 / 5; overflow: hidden; background: var(--lfc-soft); border-radius: var(--lfc-radius); clip-path: var(--lfc-cut); filter: grayscale(0.35); transition: filter 0.3s ease; }
.lfc-trainer:hover .lfc-trainer__photo { filter: none; }
.lfc-trainer__photo img { transition: transform 0.8s ease; }
.lfc-trainer:hover .lfc-trainer__photo img { transform: scale(1.05); }
.lfc-wrap .lfc-trainer__photo img,
.lfc-trainer__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 25%; }
.lfc-trainer__years { position: absolute; inset-inline-start: 0; bottom: 18px; padding: 6px 14px; background: var(--lfc-accent); color: var(--lfc-on-accent); font-size: 0.7rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; }
.lfc-trainer__body { padding: 20px 2px 4px; }
.lfc-trainer__name { margin: 0 0 4px; font-size: 1.9rem; font-weight: 700; line-height: 1; }
.lfc-trainer__name a { color: inherit; text-decoration: none; }
.lfc-trainer__role { margin: 0 0 12px; color: var(--lfc-link); font-size: 0.74rem; font-weight: 800; letter-spacing: 0.16em; text-transform: uppercase; }
.lfc-trainer__meta { display: flex; gap: 8px; align-items: flex-start; margin: 0 0 6px; color: var(--lfc-muted); font-size: 0.9rem; }
.lfc-trainer__meta .lfc-icon { margin-top: 3px; color: var(--lfc-link); }
.lfc-trainer .lfc-link { margin-top: 12px; }

.lfc-team .lfc-cols-2 { max-width: 860px; margin-inline: auto; }
.lfc-team .lfc-cols-3 { max-width: 1080px; margin-inline: auto; }

/* Numbers */
.lfc-stats { padding-block: clamp(48px, 5vw, 80px); }
.lfc-stats__list { display: grid; grid-template-columns: repeat(auto-fit, minmax(190px, 1fr)); gap: 28px 0; margin: 0; }
.lfc-stat { display: flex; flex-direction: column-reverse; padding: 4px 28px; border-inline-start: 4px solid var(--lfc-accent); }
.lfc-tone-accent .lfc-stat { border-color: currentColor; }
.lfc-stat dd { margin: 0; font-family: var(--lfc-head); font-size: clamp(3.2rem, 2rem + 3vw, 5rem); font-weight: 700; line-height: 0.9; color: inherit; }
.lfc-stat dt { margin-top: 10px; font-size: 0.76rem; font-weight: 800; letter-spacing: 0.16em; text-transform: uppercase; }

/* Features */
.lfc-features__list { display: grid; gap: 30px 40px; }
.lfc-feature { display: flex; gap: 20px; align-items: flex-start; }
.lfc-feature__icon { display: grid; place-items: center; flex: none; width: 58px; height: 58px; background: var(--lfc-accent); color: var(--lfc-on-accent); clip-path: polygon(0 0, 100% 0, 100% 72%, 72% 100%, 0 100%); }
.lfc-feature__title { margin: 4px 0 6px; font-size: 1.55rem; font-weight: 700; line-height: 1.05; }
.lfc-feature p { margin: 0; color: var(--lfc-muted); }

/* Steps */
.lfc-steps__list { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 0; margin: 0; padding: 0; list-style: none; counter-reset: lfc-step; border-top: 2px solid var(--lfc-ink); }
.lfc-step { position: relative; counter-increment: lfc-step; padding: 28px 26px 8px 0; color: inherit; }
.lfc-step::before { content: "0" counter(lfc-step); display: block; margin-bottom: 14px; font-family: var(--lfc-head); font-size: 4rem; font-weight: 700; line-height: 0.9; color: transparent; -webkit-text-stroke: 1.5px var(--lfc-ink); }
.lfc-tone-dark .lfc-step::before { -webkit-text-stroke-color: var(--lfc-accent); }
.lfc-step::after { content: ""; position: absolute; top: -2px; inset-inline-start: 0; width: 60px; height: 6px; background: var(--lfc-accent); }
.lfc-step__title { margin: 0 0 8px; font-size: 1.55rem; font-weight: 700; }
.lfc-step p { margin: 0; color: var(--lfc-muted); }

/* Membership plans */
.lfc-period { display: flex; justify-content: center; gap: 0; width: max-content; margin: -20px auto 44px; padding: 4px; border: 2px solid var(--lfc-ink); border-radius: var(--lfc-radius); }
.lfc-period button { display: inline-flex; align-items: center; gap: 8px; padding: 10px 22px; border: 0; border-radius: calc(var(--lfc-radius) - 2px); background: transparent; color: var(--lfc-ink); font: inherit; font-size: 0.8rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; cursor: pointer; transform: none; }
.lfc-period button:hover { background: var(--lfc-soft); color: #121315; transform: none; }
.lfc-period button.is-active { background: var(--lfc-ink); color: var(--lfc-on-ink); }
.lfc-period__badge { padding: 2px 8px; background: var(--lfc-accent); color: var(--lfc-on-accent); font-size: 0.66rem; letter-spacing: 0.06em; }
.lfc-tone-dark .lfc-period { border-color: rgba(255, 255, 255, 0.4); }
.lfc-tone-dark .lfc-period button { color: #fff; }
.lfc-tone-dark .lfc-period button.is-active { background: #fff; color: #121315; }
.lfc-price { position: relative; display: flex; flex-direction: column; padding: 38px 32px 32px; background: var(--lfc-surface); border: 1px solid var(--lfc-line); border-radius: var(--lfc-radius); color: var(--lfc-ink); }
.lfc-tone-light .lfc-price { background: var(--lfc-paper); border-color: transparent; }
.lfc-price.is-featured { --lfc-link: var(--lfc-link-on-ink); --lfc-muted: #c9ccc4; --lfc-line: rgba(255, 255, 255, 0.16); background: #121315; border-color: #121315; color: #fff; box-shadow: 10px 10px 0 var(--lfc-accent); }
.lfc-price__flag { position: absolute; top: -14px; inset-inline-start: 32px; padding: 6px 14px; background: var(--lfc-accent); color: var(--lfc-on-accent); font-size: 0.7rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; }
.lfc-price__name { margin: 0 0 16px; font-size: 1.7rem; font-weight: 700; }
.lfc-price__amount { margin: 0; font-family: var(--lfc-head); font-size: 4.2rem; font-weight: 700; line-height: 0.9; }
.lfc-price__amount span[hidden],
.lfc-price__note span[hidden] { display: none; }
.lfc-price__note { margin: 10px 0 24px; color: var(--lfc-muted); font-size: 0.86rem; font-weight: 700; letter-spacing: 0.04em; text-transform: uppercase; }
.lfc-price .lfc-checks { flex: 1; padding-top: 22px; border-top: 1px solid var(--lfc-line); }
.lfc-price .lfc-btn { width: 100%; }
.lfc-price.is-featured .lfc-btn--ghost { color: #fff; }
.lfc-price.is-featured .lfc-btn--accent:hover { box-shadow: 5px 5px 0 #fff; }
.lfc-fineprint { margin: 36px 0 0; text-align: center; color: var(--lfc-muted); font-size: 0.9rem; }

/* Questions */
.lfc-faq__grid { display: grid; grid-template-columns: 0.8fr 1.2fr; gap: clamp(28px, 5vw, 80px); align-items: start; }
.lfc-faq__item { margin: 0 0 10px; background: var(--lfc-surface); border: 1px solid var(--lfc-line); border-radius: var(--lfc-radius); color: var(--lfc-ink); }
.lfc-tone-light .lfc-faq__item { background: var(--lfc-paper); border-color: transparent; }
.lfc-faq__item summary { display: flex; justify-content: space-between; align-items: center; gap: 16px; padding: 20px 22px; font-family: var(--lfc-head); font-size: 1.35rem; font-weight: 700; line-height: 1.1; text-transform: uppercase; cursor: pointer; list-style: none; }
.lfc-faq__item summary::-webkit-details-marker { display: none; }
.lfc-faq__icon { display: grid; place-items: center; flex: none; width: 36px; height: 36px; background: var(--lfc-ink); color: var(--lfc-on-ink); }
.lfc-tone-dark .lfc-faq__icon { background: #fff; color: #121315; }
.lfc-faq__icon svg { transition: transform 0.2s ease; }
.lfc-faq__item[open] { border-inline-start: 6px solid var(--lfc-accent); }
.lfc-faq__item[open] .lfc-faq__icon svg { transform: rotate(45deg); }
.lfc-faq__item[open] .lfc-faq__icon { background: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-faq__answer { padding: 0 60px 22px 22px; color: var(--lfc-muted); }
.lfc-faq__answer p { margin: 0; }

/* Call to action */
.lfc-cta { position: relative; overflow: hidden; padding-block: clamp(56px, 6vw, 96px); }
.lfc-cta::after { content: ""; position: absolute; inset-inline-end: -40px; top: 0; bottom: 0; width: 260px; background: repeating-linear-gradient(-55deg, rgba(0, 0, 0, 0.1) 0 3px, transparent 3px 18px); pointer-events: none; }
.lfc-tone-dark.lfc-cta::after { background: repeating-linear-gradient(-55deg, rgba(255, 255, 255, 0.06) 0 3px, transparent 3px 18px); }
.lfc-cta__box { position: relative; z-index: 1; display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 28px 48px; }
.lfc-cta__title { margin: 0 0 10px; font-size: clamp(2.4rem, 1.4rem + 3vw, 4.4rem); font-weight: 700; line-height: 0.95; color: inherit; }
.lfc-cta__copy p { margin: 0; font-size: 1.1rem; font-weight: 500; }
.lfc-cta__actions { display: flex; flex-wrap: wrap; align-items: center; gap: 18px 28px; }
.lfc-cta__phone { display: inline-flex; align-items: center; gap: 10px; color: inherit; font-family: var(--lfc-head); font-size: 1.9rem; font-weight: 700; letter-spacing: 0.03em; text-decoration: none; }
.lfc-cta__phone:hover { color: inherit; opacity: 0.85; }
.lfc-tone-accent .lfc-btn--light { background: #121315; color: #fff; }
.lfc-tone-accent .lfc-btn--light:hover { background: #fff; color: #121315; box-shadow: 5px 5px 0 #121315; }

/* Trust strip and ticker */
.lfc-trust { padding-block: 28px; border-bottom: 1px solid var(--lfc-line); }
.lfc-trust__list { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 16px 32px; margin: 0; padding: 0; list-style: none; }
.lfc-trust__list li { display: flex; align-items: center; gap: 12px; font-size: 0.8rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.lfc-trust__list .lfc-icon { color: var(--lfc-link); }
.lfc-tone-accent .lfc-trust__list .lfc-icon { color: inherit; }
.lfc-trust--ticker { display: flex; overflow: hidden; padding-block: 0; border: 0; }
.lfc-ticker { display: flex; overflow: hidden; width: 100%; padding-block: 18px; }
.lfc-ticker__track { display: flex; flex: none; gap: 0; margin: 0; padding: 0; list-style: none; animation: lfc-ticker 38s linear infinite; }
.lfc-ticker__track li { display: flex; align-items: center; gap: 14px; padding-inline: 28px; font-family: var(--lfc-head); font-size: clamp(1.4rem, 1rem + 1.2vw, 2.1rem); font-weight: 700; letter-spacing: 0.03em; text-transform: uppercase; white-space: nowrap; }
.lfc-ticker__track li::after { content: ""; flex: none; width: 14px; height: 14px; margin-inline-start: 42px; background: currentColor; clip-path: polygon(30% 0, 100% 0, 70% 100%, 0 100%); }
.lfc-ticker:hover .lfc-ticker__track { animation-play-state: paused; }
@keyframes lfc-ticker {
	to { transform: translateX(-100%); }
}

/* Filter buttons */
.lfc-filter { display: flex; flex-wrap: wrap; justify-content: center; gap: 8px; margin: -18px 0 40px; }
.lfc-filter button { padding: 10px 18px; border: 2px solid var(--lfc-line); border-radius: var(--lfc-radius); background: transparent; color: var(--lfc-ink); font: inherit; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; cursor: pointer; transform: none; }
.lfc-filter button:hover { border-color: var(--lfc-ink); background: transparent; color: var(--lfc-ink); transform: none; }
.lfc-filter button.is-active { background: var(--lfc-ink); border-color: var(--lfc-ink); color: var(--lfc-on-ink); }
.lfc-tone-dark .lfc-filter button { color: #fff; }
.lfc-tone-dark .lfc-filter button:hover { border-color: #fff; color: #fff; }
.lfc-tone-dark .lfc-filter button.is-active { background: var(--lfc-accent); border-color: var(--lfc-accent); color: var(--lfc-on-accent); }

/* Transformations */
.lfc-story-cards { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 28px; }
.lfc-story { display: flex; flex-direction: column; overflow: hidden; background: var(--lfc-surface); border: 1px solid var(--lfc-line); border-radius: var(--lfc-radius); color: var(--lfc-ink); }
.lfc-tone-light .lfc-story { background: var(--lfc-paper); border-color: transparent; }
.lfc-story-cards:has(> .lfc-story:nth-child(2):last-child) { grid-template-columns: repeat(2, minmax(0, 1fr)); max-width: 960px; margin-inline: auto; }
.lfc-story[hidden] { display: none; }
.lfc-story__img { position: relative; display: block; aspect-ratio: 4 / 4.2; overflow: hidden; background: var(--lfc-soft); }
.lfc-wrap .lfc-story__img img,
.lfc-story__img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.8s ease; }
.lfc-story:hover .lfc-story__img img { transform: scale(1.05); }
.lfc-story__tag { position: absolute; top: 14px; inset-inline-start: 14px; padding: 6px 12px; background: rgba(10, 11, 12, 0.82); color: #fff; font-size: 0.7rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.lfc-story__body { display: flex; flex-direction: column; align-items: flex-start; flex: 1; padding: 0 24px 24px; }
.lfc-story__result { display: flex; align-items: baseline; flex-wrap: wrap; gap: 4px 10px; margin: -34px 0 14px; padding: 12px 18px; background: var(--lfc-accent); color: var(--lfc-on-accent); position: relative; z-index: 1; clip-path: polygon(0 0, 100% 0, calc(100% - 14px) 100%, 0 100%); padding-inline-end: 30px; }
.lfc-story__result strong { font-family: var(--lfc-head); font-size: 2.3rem; font-weight: 700; line-height: 0.9; }
.lfc-story__result span { font-size: 0.74rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.lfc-story__title { margin: 0 0 14px; font-size: 1.7rem; font-weight: 700; line-height: 1.02; }
.lfc-story__title a { color: inherit; text-decoration: none; }
.lfc-story__title a:hover { color: var(--lfc-link); }
.lfc-story__meta { display: flex; flex-wrap: wrap; gap: 8px 24px; width: 100%; margin: auto 0 0; padding-top: 14px; border-top: 1px solid var(--lfc-line); }
.lfc-story__meta div { display: flex; flex-direction: column; }
.lfc-story__meta dt { color: var(--lfc-muted); font-size: 0.68rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; }
.lfc-story__meta dd { margin: 2px 0 0; font-weight: 700; font-size: 0.95rem; }

/* Posts */
.lfc-post { color: var(--lfc-ink); }
.lfc-post__img { display: block; aspect-ratio: 3 / 2; overflow: hidden; border-radius: var(--lfc-radius); clip-path: polygon(0 0, 100% 0, 100% 88%, 0 100%); }
.lfc-wrap .lfc-post__img img,
.lfc-post__img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.6s ease; }
.lfc-post:hover .lfc-post__img img { transform: scale(1.05); }
.lfc-post__body { padding: 16px 2px 0; }
.lfc-post__date { color: var(--lfc-link); font-size: 0.72rem; font-weight: 800; letter-spacing: 0.16em; text-transform: uppercase; }
.lfc-post__title { margin: 8px 0 8px; font-size: 1.6rem; font-weight: 700; line-height: 1.02; }
.lfc-post__title a { color: inherit; text-decoration: none; }
.lfc-post__title a:hover { color: var(--lfc-link); }
.lfc-post p { margin: 0; color: var(--lfc-muted); font-size: 0.95rem; }

/* Timetable */
.lfc-tt__tabs { display: none; gap: 6px; margin: 0 0 18px; overflow-x: auto; }
.lfc-tt__tabs button { flex: 1 0 auto; padding: 10px 12px; border: 2px solid var(--lfc-line); border-radius: var(--lfc-radius); background: transparent; color: var(--lfc-ink); font: inherit; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; cursor: pointer; transform: none; }
.lfc-tt__tabs button:hover { border-color: var(--lfc-ink); background: transparent; color: var(--lfc-ink); transform: none; }
.lfc-tt__tabs button.is-active { background: var(--lfc-accent); border-color: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-tt__grid { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 10px; }
.lfc-tt__col { display: flex; flex-direction: column; gap: 8px; min-width: 0; }
.lfc-section .lfc-tt__day { margin: 0 0 4px; padding: 12px 10px; background: var(--lfc-ink); color: var(--lfc-on-ink); font-size: 1.15rem; font-weight: 700; letter-spacing: 0.04em; text-align: center; border-radius: var(--lfc-radius); }
.lfc-section.lfc-tone-dark .lfc-tt__day { background: #2a2d30; color: #fff; }
.lfc-section .lfc-tt__col.is-today .lfc-tt__day { background: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-tt__list { display: flex; flex-direction: column; gap: 8px; margin: 0; padding: 0; list-style: none; }
.lfc-tt__slot { --lfc-hue: var(--lfc-accent); position: relative; display: flex; flex-direction: column; gap: 3px; padding: 12px 12px 12px 14px; background: var(--lfc-paper); border: 1px solid var(--lfc-line); border-inline-start: 5px solid var(--lfc-hue); border-radius: var(--lfc-radius); font-size: 0.86rem; }
.lfc-tone-paper .lfc-tt__slot { background: var(--lfc-surface); }
.lfc-tt__slot[hidden] { display: none; }
.lfc-hue-2 { --lfc-hue: #ff6b35; }
.lfc-hue-3 { --lfc-hue: #3a86ff; }
.lfc-hue-4 { --lfc-hue: #b05cff; }
.lfc-hue-5 { --lfc-hue: #ff3d68; }
.lfc-hue-6 { --lfc-hue: #18b28c; }
.lfc-tt__time { font-family: var(--lfc-head); font-size: 1.2rem; font-weight: 700; line-height: 1; }
.lfc-tt__name { color: var(--lfc-ink); font-weight: 800; line-height: 1.25; text-decoration: none; overflow-wrap: anywhere; }
.lfc-tt__name:hover { color: var(--lfc-link); text-decoration: underline; }
.lfc-tt__meta { color: var(--lfc-muted); font-size: 0.78rem; line-height: 1.35; }
.lfc-tt__book { align-self: flex-start; margin-top: 6px; padding: 3px 9px; border: 1.5px solid currentColor; color: var(--lfc-ink); font-size: 0.66rem; font-weight: 800; letter-spacing: 0.1em; text-decoration: none; text-transform: uppercase; }
.lfc-tt__book:hover { background: var(--lfc-ink); border-color: var(--lfc-ink); color: var(--lfc-on-ink); }
.lfc-tt__none { margin: 0; padding: 14px 10px; border: 2px dashed var(--lfc-line); border-radius: var(--lfc-radius); color: var(--lfc-muted); font-size: 0.82rem; text-align: center; }

/* BMI calculator */
.lfc-bmi-grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 5vw, 80px); align-items: center; }
.lfc-bmi-copy .lfc-head { margin-bottom: 28px; }
.lfc-bmi-ranges { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; margin: 0 0 22px; padding: 0; list-style: none; }
.lfc-bmi-ranges li { display: flex; flex-direction: column; padding: 14px 16px; background: var(--lfc-paper); border-inline-start: 5px solid; border-radius: var(--lfc-radius); font-size: 0.8rem; font-weight: 800; letter-spacing: 0.08em; text-transform: uppercase; }
.lfc-tone-paper .lfc-bmi-ranges li { background: var(--lfc-surface); }
.lfc-bmi-ranges span { font-family: var(--lfc-head); font-size: 1.6rem; font-weight: 700; letter-spacing: 0.02em; }
.lfc-bmi-ranges .lfc-bmi-ranges__under { border-color: #3a86ff; }
.lfc-bmi-ranges .lfc-bmi-ranges__healthy { border-color: #18b28c; }
.lfc-bmi-ranges .lfc-bmi-ranges__over { border-color: #ffb020; }
.lfc-bmi-ranges .lfc-bmi-ranges__obese { border-color: #ff3d68; }
.lfc-bmi-note { margin: 0; color: var(--lfc-muted); font-size: 0.88rem; }
.lfc-bmi-photo { margin-top: 28px; overflow: hidden; border-radius: var(--lfc-radius); clip-path: var(--lfc-cut); }
.lfc-wrap .lfc-bmi-photo img,
.lfc-bmi-photo img { width: 100%; aspect-ratio: 16 / 9; object-fit: cover; }
.lfc-bmi-calc { --lfc-link: var(--lfc-link-on-ink); --lfc-line: rgba(255, 255, 255, 0.18); padding: clamp(26px, 3.4vw, 44px); background: #121315; color: #fff; border-radius: var(--lfc-radius); box-shadow: 12px 12px 0 var(--lfc-accent); }
.lfc-bmi-calc__title { display: flex; align-items: center; gap: 12px; margin: 0 0 20px; font-family: var(--lfc-head); font-size: 2rem; font-weight: 700; line-height: 1; text-transform: uppercase; }
.lfc-bmi-calc__title .lfc-icon { color: var(--lfc-accent); }
.lfc-bmi-calc .lfc-field label { color: #d6d9d1; }
.lfc-bmi-calc .lfc-field input { border-color: rgba(255, 255, 255, 0.2); background: rgba(255, 255, 255, 0.06); color: #fff; }
.lfc-bmi-calc .lfc-field input::placeholder { color: #8e928a; }
.lfc-bmi-calc .lfc-fields { margin-bottom: 20px; }
.lfc-bmi-calc .lfc-fields[hidden] { display: none; }
.lfc-bmi-calc .lfc-choice span { background: transparent; border-color: rgba(255, 255, 255, 0.3); color: #fff; }
.lfc-bmi-calc .lfc-choice input:checked + span { background: var(--lfc-accent); border-color: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-bmi-calc > .lfc-btn { width: 100%; }
.lfc-bmi-calc .lfc-btn--accent:hover { box-shadow: 5px 5px 0 #fff; }
.lfc-fields--three { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.lfc-bmi-result { margin-top: 24px; padding-top: 22px; border-top: 1px solid rgba(255, 255, 255, 0.18); }
.lfc-bmi-result[hidden] { display: none; }
.lfc-bmi-result__top { display: flex; align-items: baseline; flex-wrap: wrap; gap: 6px 16px; margin: 0 0 14px; }
.lfc-bmi-result__value { font-family: var(--lfc-head); font-size: 4.4rem; font-weight: 700; line-height: 0.9; color: var(--lfc-accent); }
.lfc-bmi-result__label { font-size: 0.9rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.lfc-bmi-scale { position: relative; height: 12px; background: linear-gradient(90deg, #3a86ff 0 14%, #18b28c 14% 40%, #ffb020 40% 60%, #ff3d68 60% 100%); }
.lfc-bmi-scale__marker { position: absolute; top: -6px; width: 6px; height: 24px; margin-inline-start: -3px; background: #fff; box-shadow: 0 0 0 2px #121315; inset-inline-start: 0; transition: inset-inline-start 0.4s ease; }
.lfc-pos-5 { inset-inline-start: 5%; }
.lfc-pos-10 { inset-inline-start: 10%; }
.lfc-pos-15 { inset-inline-start: 15%; }
.lfc-pos-20 { inset-inline-start: 20%; }
.lfc-pos-25 { inset-inline-start: 25%; }
.lfc-pos-30 { inset-inline-start: 30%; }
.lfc-pos-35 { inset-inline-start: 35%; }
.lfc-pos-40 { inset-inline-start: 40%; }
.lfc-pos-45 { inset-inline-start: 45%; }
.lfc-pos-50 { inset-inline-start: 50%; }
.lfc-pos-55 { inset-inline-start: 55%; }
.lfc-pos-60 { inset-inline-start: 60%; }
.lfc-pos-65 { inset-inline-start: 65%; }
.lfc-pos-70 { inset-inline-start: 70%; }
.lfc-pos-75 { inset-inline-start: 75%; }
.lfc-pos-80 { inset-inline-start: 80%; }
.lfc-pos-85 { inset-inline-start: 85%; }
.lfc-pos-90 { inset-inline-start: 90%; }
.lfc-pos-95 { inset-inline-start: 95%; }
.lfc-pos-100 { inset-inline-start: 100%; }
.lfc-bmi-scale__legend { position: relative; height: 20px; margin: 6px 0 16px; color: #b8bcb3; font-size: 0.72rem; font-weight: 700; }
.lfc-bmi-scale__legend span { position: absolute; transform: translateX(-50%); }
.lfc-bmi-scale__legend span:nth-child(1) { inset-inline-start: 14%; }
.lfc-bmi-scale__legend span:nth-child(2) { inset-inline-start: 40%; }
.lfc-bmi-scale__legend span:nth-child(3) { inset-inline-start: 60%; }
.lfc-bmi-result__tip { margin: 0 0 18px; color: #d6d9d1; }
.lfc-bmi-result .lfc-btn--ghost { color: #fff; }

/* Best time to train */
.lfc-crowd-grid { display: grid; grid-template-columns: 0.8fr 1.2fr; gap: clamp(32px, 5vw, 80px); align-items: center; }
.lfc-crowd-legend { display: flex; flex-wrap: wrap; gap: 10px 22px; margin: 0 0 18px; padding: 0; list-style: none; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; }
.lfc-crowd-legend li { display: inline-flex; align-items: center; gap: 8px; }
.lfc-crowd-legend span { width: 14px; height: 14px; background: var(--lfc-crowd); }
.lfc-crowd-note { margin: 0; color: var(--lfc-muted); font-size: 0.9rem; }
.lfc-lv-1 { --lfc-crowd: #18b28c; --lfc-crowd-h: 28%; }
.lfc-lv-2 { --lfc-crowd: #9ccf3a; --lfc-crowd-h: 52%; }
.lfc-lv-3 { --lfc-crowd: #ffb020; --lfc-crowd-h: 76%; }
.lfc-lv-4 { --lfc-crowd: #ff3d68; --lfc-crowd-h: 100%; }
.lfc-crowd-card { padding: clamp(22px, 3vw, 36px); background: var(--lfc-paper); border: 1px solid var(--lfc-line); border-radius: var(--lfc-radius); }
.lfc-tone-paper .lfc-crowd-card { background: var(--lfc-surface); }
.lfc-crowd-now { display: inline-flex; align-items: center; gap: 8px; margin: 0 0 16px; padding: 6px 14px; background: #121315; color: #fff; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; }
.lfc-crowd-now[hidden] { visibility: hidden; }
.lfc-crowd-now__dot { width: 8px; height: 8px; border-radius: 50%; background: #ff3d68; }
.lfc-crowd-now.is-open .lfc-crowd-now__dot { background: var(--lfc-accent); }
.lfc-crowd-tabs { display: flex; flex-wrap: wrap; gap: 6px; margin: 0 0 22px; }
.lfc-crowd-tabs button { flex: 1 0 auto; padding: 8px 10px; border: 2px solid var(--lfc-line); border-radius: var(--lfc-radius); background: transparent; color: var(--lfc-ink); font: inherit; font-size: 0.74rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; cursor: pointer; transform: none; }
.lfc-crowd-tabs button:hover { border-color: var(--lfc-ink); background: transparent; color: var(--lfc-ink); transform: none; }
.lfc-crowd-tabs button.is-active { background: var(--lfc-ink); border-color: var(--lfc-ink); color: var(--lfc-on-ink); }
.lfc-crowd-card:not(.has-tabs) .lfc-crowd-tabs { display: none; }
.lfc-crowd-card.has-tabs .lfc-crowd-day:not(.is-active) { display: none; }
.lfc-crowd-card:not(.has-tabs) .lfc-crowd-day + .lfc-crowd-day { margin-top: 24px; }
.lfc-crowd-bars { display: flex; align-items: flex-end; gap: 4px; height: 220px; margin: 0; padding: 0 0 26px; list-style: none; border-bottom: 2px solid var(--lfc-ink); }
.lfc-crowd-bar { position: relative; flex: 1; height: 100%; display: flex; align-items: flex-end; }
.lfc-crowd-bar__fill { display: block; width: 100%; height: var(--lfc-crowd-h); background: var(--lfc-crowd); transition: height 0.4s ease; }
.lfc-crowd-bar.is-now .lfc-crowd-bar__fill { box-shadow: 0 0 0 3px var(--lfc-ink); }
.lfc-crowd-bar.is-now::before { content: ""; position: absolute; top: -12px; inset-inline-start: 50%; width: 10px; height: 10px; margin-inline-start: -5px; background: var(--lfc-ink); clip-path: polygon(0 0, 100% 0, 50% 100%); }
.lfc-crowd-bar__hour { position: absolute; bottom: -24px; inset-inline-start: 50%; transform: translateX(-50%); color: var(--lfc-muted); font-size: 0.68rem; font-weight: 700; white-space: nowrap; }
.lfc-crowd-bar__hour.is-minor { display: none; }
.lfc-crowd-day__closed { margin: 0; padding: 60px 20px; border: 2px dashed var(--lfc-line); color: var(--lfc-muted); font-weight: 700; text-align: center; }

/* Free trial form */
.lfc-trial__grid { display: grid; grid-template-columns: 0.8fr 1.2fr; gap: clamp(32px, 5vw, 80px); align-items: start; }
.lfc-trial__aside .lfc-hours { margin: 0 0 22px; padding: 22px 24px; border-radius: var(--lfc-radius); background: var(--lfc-surface); border-inline-start: 5px solid var(--lfc-accent); }
.lfc-tone-light .lfc-trial__aside .lfc-hours { background: var(--lfc-paper); }
.lfc-trial__card { padding: clamp(24px, 3.4vw, 48px); background: var(--lfc-surface); border: 1px solid var(--lfc-line); border-top: 6px solid var(--lfc-accent); border-radius: var(--lfc-radius); color: var(--lfc-ink); }
.lfc-tone-light .lfc-trial__card { background: var(--lfc-paper); border-color: transparent; border-top-color: var(--lfc-accent); }
.lfc-trial__card--solo { max-width: 880px; margin-inline: auto; }
.lfc-trial__phone { display: inline-flex; align-items: center; gap: 14px; color: inherit; text-decoration: none; }
.lfc-trial__phone > span:first-child { display: grid; place-items: center; width: 50px; height: 50px; background: var(--lfc-accent); color: var(--lfc-on-accent); }
.lfc-trial__phone small { display: block; font-size: 0.72rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; color: var(--lfc-muted); }
.lfc-trial__phone strong { display: block; font-family: var(--lfc-head); font-size: 1.7rem; font-weight: 700; letter-spacing: 0.03em; }
.lfc-fields { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px 18px; }
.lfc-field { margin: 0; }
.lfc-field--wide { grid-column: 1 / -1; }
.lfc-visit-fields { margin: 0 0 24px; padding: 24px; border: 2px solid var(--lfc-ink); border-radius: var(--lfc-radius); background: transparent; }
.lfc-visit-fields legend { float: left; width: 100%; margin-bottom: 14px; padding: 0; font-family: var(--lfc-head); font-size: 1.7rem; font-weight: 700; line-height: 1; text-transform: uppercase; color: var(--lfc-ink); }
.lfc-visit-fields > .lfc-fields { clear: both; }
.lfc-visit-fields + .lfc-fields { margin-bottom: 22px; }
.lfc-slot-note { margin: 12px 0 0; color: #b0122e; font-size: 0.9rem; font-weight: 700; }
.lfc-tone-dark .lfc-slot-note { color: #ff8fa6; }
.lfc-slot-note[hidden] { display: none; }
.lfc-field label { display: block; margin-bottom: 6px; font-size: 0.74rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.lfc-field input,
.lfc-field select,
.lfc-field textarea {
	width: 100%;
	min-height: 52px;
	padding: 0.7em 1em;
	border: 1px solid var(--lfc-line);
	border-radius: var(--lfc-radius);
	background: var(--lfc-surface);
	color: var(--lfc-ink);
	font: inherit;
}
.lfc-field textarea { min-height: 110px; }
.lfc-field input:focus,
.lfc-field select:focus,
.lfc-field textarea:focus { outline: none; border-color: var(--lfc-ink); box-shadow: 0 0 0 3px var(--lfc-accent); }
.lfc-req { color: var(--lfc-link); }
.lfc-trial__foot { display: flex; flex-wrap: wrap; align-items: center; gap: 14px 22px; margin-top: 24px; }
.lfc-trial__privacy { flex: 1 1 220px; margin: 0; color: var(--lfc-muted); font-size: 0.84rem; }
.lfc-choice { display: flex; flex-wrap: wrap; gap: 8px; margin: 0 0 22px; padding: 0; border: 0; }
.lfc-choice legend { width: 100%; margin-bottom: 8px; padding: 0; font-size: 0.74rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.lfc-choice legend.screen-reader-text { position: absolute; width: 1px; height: 1px; margin: 0; overflow: hidden; clip-path: inset(50%); }
.lfc-choice label { position: relative; cursor: pointer; }
.lfc-choice input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.lfc-choice span { display: inline-block; padding: 9px 16px; border: 2px solid var(--lfc-line); border-radius: var(--lfc-radius); background: transparent; font-weight: 700; font-size: 0.88rem; }
.lfc-choice input:checked + span { background: var(--lfc-ink); border-color: var(--lfc-ink); color: var(--lfc-on-ink); }
.lfc-choice input:focus-visible + span { outline: 3px solid var(--lfc-accent); outline-offset: 2px; }
.lfc-hp { position: absolute; width: 1px; height: 1px; overflow: hidden; clip-path: inset(50%); white-space: nowrap; }
.lfc-notice { grid-column: 1 / -1; margin-bottom: 18px; padding: 14px 18px; border-radius: var(--lfc-radius); font-weight: 700; }
.lfc-notice--ok { background: #dff5e9; color: #0f5132; border-inline-start: 5px solid #18b28c; }
.lfc-notice--error { background: #fde4e8; color: #8a1029; border-inline-start: 5px solid #ff3d68; }

/* Hours and contact inside a dark or accent section keep that section's colours. */
.lfc-tone-dark .lfc-hours,
.lfc-tone-dark .lfc-contact { --lfc-link: var(--lfc-link-on-ink); --lfc-muted: #b8bcb3; --lfc-line: rgba(255, 255, 255, 0.14); --lfc-surface: #1d1f22; --lfc-paper: #1d1f22; --lfc-ink: #f1f2ee; }
.lfc-tone-accent .lfc-hours,
.lfc-tone-accent .lfc-contact { --lfc-muted: currentColor; --lfc-link: currentColor; }

/* Widgets */
.lfc-contact { margin: 0; padding: 0; list-style: none; }
.lfc-contact li { display: flex; gap: 12px; align-items: flex-start; padding-block: 8px; border: 0; }
.lfc-contact .lfc-icon { margin-top: 3px; color: var(--lfc-link); }
.lfc-contact__text { margin-bottom: 10px; }
.lfc-hours { margin: 0; }
.lfc-hours__list { margin: 0; }
.lfc-hours__list div { position: relative; display: flex; justify-content: space-between; gap: 12px; padding-block: 8px; border-bottom: 1px solid rgba(127, 127, 127, 0.25); }
.lfc-hours__list div:last-child { border-bottom: 0; }
.lfc-hours__list dt { font-weight: 600; }
.lfc-hours__list dd { margin: 0; }
.lfc-hours__list .is-today { font-weight: 800; }
.lfc-hours__list .is-today dt::after { content: ""; display: inline-block; width: 12px; height: 6px; margin-inline-start: 8px; background: var(--lfc-accent); transform: skewX(-24deg); vertical-align: middle; }
.lfc-hours__now { display: inline-flex; align-items: center; gap: 8px; margin: 0 0 12px; padding: 5px 12px 5px 10px; background: #fde4e8; color: #8a1029; font-size: 0.74rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; }
.lfc-hours__now.is-open { background: #dff5e9; color: #0f5132; }
.lfc-hours__now[hidden] { visibility: hidden; }
.lfc-hours__dot { width: 8px; height: 8px; border-radius: 50%; background: currentColor; }
.lfc-hours__note { margin: 12px 0 0; font-size: 0.86rem; color: inherit; font-weight: 600; }
.lfc-hours--card { padding: clamp(26px, 3vw, 40px); background: var(--lfc-surface); border: 1px solid var(--lfc-line); border-top: 6px solid var(--lfc-accent); border-radius: var(--lfc-radius); color: var(--lfc-ink); }
.lfc-tone-light .lfc-hours--card { background: var(--lfc-paper); border-color: transparent; border-top-color: var(--lfc-accent); }
.lfc-hours--card .lfc-hours__list div { padding-block: 12px; }
.lfc-contact-list { margin: 0; padding: 0; list-style: none; }
.lfc-contact-list li { display: flex; gap: 14px; align-items: flex-start; margin-bottom: 14px; font-size: 1.05rem; }
.lfc-contact-list .lfc-icon { flex: none; margin-top: 2px; color: var(--lfc-link); }
.lfc-contact-list a { color: inherit; font-weight: 700; }
.lfc-program-links .is-current a { color: var(--lfc-link); font-weight: 700; }

/* Share */
.lfc-share { display: flex; flex-wrap: wrap; align-items: center; gap: 10px; margin-top: 36px; padding-top: 22px; border-top: 1px solid var(--lfc-line); }
.lfc-share__label { display: inline-flex; align-items: center; gap: 8px; margin-inline-end: 6px; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.lfc-share__label .lfc-icon { color: var(--lfc-link); }
.lfc-share__link { padding: 6px 14px; border: 2px solid var(--lfc-line); border-radius: var(--lfc-radius); color: var(--lfc-ink); font-size: 0.8rem; font-weight: 700; text-decoration: none; }
.lfc-share__link:hover { background: var(--lfc-accent); border-color: var(--lfc-accent); color: var(--lfc-on-accent); }

/* Smaller screens */
@media (max-width: 1180px) {
	.lfc-tt.has-tabs .lfc-tt__tabs { display: flex; }
	.lfc-tt.has-tabs .lfc-tt__grid { grid-template-columns: 1fr; }
	.lfc-tt.has-tabs .lfc-tt__col:not(.is-active) { display: none; }
	.lfc-tt.has-tabs .lfc-tt__day { display: none; }
	.lfc-tt.has-tabs .lfc-tt__list { display: grid; grid-template-columns: repeat(auto-fill, minmax(220px, 1fr)); }
	.lfc-tt:not(.has-tabs) .lfc-tt__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

@media (max-width: 1024px) {
	.lfc-cols-4 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
	.lfc-cols-3 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
	.lfc-hero__grid,
	.lfc-split,
	.lfc-faq__grid,
	.lfc-trial__grid,
	.lfc-bmi-grid,
	.lfc-crowd-grid { grid-template-columns: 1fr; }
	.lfc-hero::before { width: 100%; top: auto; height: 32%; clip-path: polygon(0 40%, 100% 0, 100% 100%, 0 100%); }
	.lfc-hero--cover::before { height: auto; top: 0; clip-path: none; }
	.lfc-story-cards { grid-template-columns: repeat(2, minmax(0, 1fr)); }
	.lfc-split--reverse .lfc-split__media { order: 0; }
	.lfc-hero__media { justify-self: start; max-width: 480px; }
	.lfc-hero__rating { inset-inline-start: 0; }
	.lfc-hero__card { inset-inline-end: 0; }
	.lfc-about__badge { inset-inline-start: 0; }
}

@media (max-width: 640px) {
	.lfc-cols-2,
	.lfc-cols-3,
	.lfc-cols-4,
	.lfc-fields,
	.lfc-checks--two,
	.lfc-bmi-ranges { grid-template-columns: 1fr; }
	.lfc-fields--three { grid-template-columns: repeat(3, minmax(0, 1fr)); }
	.lfc-head { margin-bottom: 36px; }
	.lfc-hero__actions .lfc-btn { width: 100%; }
	.lfc-hero__card { display: none; }
	.lfc-hero--cover::before { background: rgba(10, 11, 12, 0.74); }
	.lfc-finder { grid-template-columns: 1fr; gap: 0; padding: 10px; }
	.lfc-finder__field { padding: 10px 12px; border-inline-end: 0; border-bottom: 1px solid var(--lfc-line); }
	.lfc-finder .lfc-btn { margin-top: 10px; }
	.lfc-story-cards,
	.lfc-story-cards:has(> .lfc-story:nth-child(2):last-child) { grid-template-columns: 1fr; }
	.lfc-about__badge { min-width: 0; bottom: 30px; padding: 14px 16px; }
	.lfc-about__badge strong { font-size: 2.4rem; }
	.lfc-trust__list { justify-content: flex-start; }
	.lfc-cta__actions,
	.lfc-cta__actions .lfc-btn { width: 100%; }
	.lfc-trial__foot .lfc-btn { width: 100%; }
	.lfc-visit-fields { padding: 18px 14px; }
	.lfc-faq__answer { padding-inline-end: 22px; }
	.lfc-type-tile { min-height: 300px; }
	.lfc-tt.has-tabs .lfc-tt__list { grid-template-columns: 1fr; }
	.lfc-tt:not(.has-tabs) .lfc-tt__grid { grid-template-columns: 1fr; }
	.lfc-period { width: 100%; }
	.lfc-period button { flex: 1; justify-content: center; padding-inline: 10px; }
	.lfc-crowd-bars { gap: 2px; height: 180px; }
	.lfc-price.is-featured { box-shadow: 6px 6px 0 var(--lfc-accent); }
	.lfc-bmi-calc { box-shadow: 6px 6px 0 var(--lfc-accent); }
	.lfc-split__media--photo { padding: 0 12px 12px 0; }
	.lfc-split__media--photo::before { inset: 12px 0 0 12px; }
}

@media (prefers-reduced-motion: reduce) {
	.lfc-btn,
	.lfc-program__img img,
	.lfc-type-tile img,
	.lfc-story__img img,
	.lfc-trainer__photo img { transition: none; }
	.lfc-ticker__track { animation: none; }
	.lfc-ticker { flex-wrap: wrap; overflow: visible; }
	.lfc-ticker__track[aria-hidden="true"] { display: none; }
	.lfc-ticker__track { flex-wrap: wrap; }
}